Description: A classic chunky chicken & vegetable soup full of fresh vegetables, chicken, lentils & grains.
2 portions
Ingredients: Chicken, leek, pumpkin, silver beet, carrot, onion, garlic, celery, parsley, thyme, salt & pepper, lentils, split peas, peas, red capsicum, rice Flour, Maize Starch, soy, Yeast Extract. Dietaries: Nut Free, Dairy free, Gluten free
Serving Suggestions:
Sprinkle with chopped Italian parsley
Heating Instructions:
We recommend placing the container in the fridge for 8-10 hours to thaw before heating. It is also equally good heated from frozen, just follow the instructions below.
Stovetop: Place contents in saucepan on a low to medium heat, stirring occasionally till hot. Be careful not to let it catch on the bottom of the pan.
Microwave: (if still frozen, run container under hot water to release)
Remove contents from container, cover with clingfilm to prevent splattering. Heat on full power for 2 minutes. Remove and stir. Return to the microwave for a further 2 minutes or until steaming hot.
If heating from frozen, allow an additional 5 minutes.
Caution: Be careful of hot steam when removing covering.
Note: The heating instructions are provided as a guide only and timings will vary depending on the power rating of the individual appliance. The above instructions are based on a 1100w microwave.
